Services
10-series: Structural Integration
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The 10-series can be a very transformative journey. This work can help you become aware of existing patterns, discover new supportive ones, and find the paths between. After completing the10-series, you'll walk away with new options for a more supportive gait, stance, and movement that you can use in everyday life to achieve your goals at the gym, on the mountain, or even just sitting at your office desk. This is not fix-it work. We work together to understand underlying programs so that your entire body functions safely with support and fluidity.
$155 per session (or 1440 in full)
This is an option, After your intro session, to focus on a specific goal prior to beginning a series
Your first introductory session is an opportunity to experience the uniqueness & potential of this work.
A Holistic Manual Therapy method to integrate new options for your posture and everyday movement.
Single Introductory SI Session
3-pack: Structural Integration
$155 per session / 90 min.
$422 total / Three 90 min. sessions
This work of Structural Integration is very unique. An introductory session allows you to make sense of it, understand how your body receives the interventions, and see if working with me feels like a good fit for you. At this first session we take time to go over your paperwork, get clear on your goals, and understand any history of injuries, patterns, pain, or places of concern in general. This work is a clothing on, movement oriented embodiment journey, and this first session will help make sense of what that means, and how it can help find long term solutions for your needs.
After experiencing your first introductory session, you might find that you want to focus on a specific injury, pattern, or goal in general with regard to your process around this work. While the 10-series is a great place to start, a 3-pack could help you glean the most from your 10-series. And since this work is an embodiment journey, a goal for the 3-pack could even be around the aspect of presence on the table. What does it mean to be present in the moment, within the body, around movement and even stillness. The 3-pack is a great opportunity to explore that.