How I like to express the work of Structural Integration
When sharing about this work, if I had to say only one word, it's about balance.
And if I were to say a full sentence to describe it, it's a movement oriented embodiment journey. And if the word embodiment sounds scary to people for any reason, I say...it's about presence, and that is precisely what makes this work last long term.
When the body is balanced we can heal, and have more potential for resolving pain. This work is long lasting because through teamwork and customized sessions, we are addressing each person uniquely with regard to their structure and personal goals, overall.
How do we create balance together with presence?
• By working with the tissue, fascia, muscles, muscle septums, neurovascular pathways, joint capsules, and muscle groups that all work together in movement.
• By bringing awareness to particular movement patterns, and finding new options that support our everyday lives.
• By creating balance in all directions while staying open to a new sense of feeling ourselves in gravity.
And through all of this, together we can meet your unique goals for mobility, pain, and posture. With your agency, and participation in the work...we create new options, neural pathways, and muscle memory.
Things I often hear from my clients are:
"I feel different, I'm trying to find words for it."
"The pain is gone and hasn't come back."
"I feel taller, grounded, more centered."
"I feel stronger and recovery feels faster, easier."
"This work, works."
While much can be accomplished even in one session, this work typically takes place over 10 sessions, so that the body, mind, and nervous system can integrate, and keep, a new way of feeling.
This is a sensory experience.
It's an embodiment journey.
You get to keep what you get!
It's not a quick fix, it's a long term solution.
How to begin our work together
Prior to beginning a 10-series,
you'll schedule your first introduction session.
After your first session, you'll also have the opportunity as a new client, before beginning a 10-series, to try a pack of 3 sessions - where we can focus on a specific goal-if you prefer.
Additionally, prior to a 3-pack, or a series, in place of the introductory session, you have the chance to have a budget friendly shorter trial session offer. It's just 50$ for 40 minutes.
This shorter session is a great opportunity to give this work a try on a budget, have a tune up if you've already had a SI work, or have a focus session to work with an acute issue, such as a headache.
Thanks for being curious!
I look forward to learning about and providing support to whoever decides to embark on this journey.
Kristine
A word from my clients:
"After receiving two Resource Structural Integration sessions, I’m struck by how precisely this work engages the body’s deeper architecture. It’s not about fixing or manipulating from the outside, but rather facilitating an inner reorganization—one that honors the body’s own intelligence and capacity for greater structural alignment. There were moments of deep and subtle changes that left me feeling instant results and attuned to parts of my body I had never heard of or felt before. I also felt deeply informed and supported throughout the session by Kristine’s embodied wisdom as she offers a well of insightful knowledge. I highly recommend her as a practitioner for anyone looking to include this work as part of their ongoing self care routine to support optimal body maintenance and alignment."