There are many ways to explain Structural Integration and many lenses through which we can approach our work together. You might have found yourself curious about this method because of an injury, chronic pain, emotional wellbeing, or for spiritual reasons. We can hold space for all of that throughout our process together.

SI is holistic manual therapy, that prioritizes working as a team to address your unique goals and help you find the change you're seeking. We are working not only with the human structure, but how our structure relates to gravity, through movement. We are working not only with places of pain, but understanding how to find support throughout the body as whole. We are learning about relationships within the body and how to move with full support and a newfound sense of balance. As Dr. Ida Rolf said, "where you think it is, it ain't." This means that, for example, while you may have reached out because of hip pain, it's possible we will address the arches of your feet, if we notice that they are affecting one another.

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This journey brings the possibility of finding ease, balance, alignment, inner perception and knowledge of how to find our way out of pain, and move with fluidity through life in our bodies and our minds.

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This work is an embodiment journey.

This journey helps us find new options, learn new patterns, and find comfort within ourselves.

This work is life changing.

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